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Well-Being Yoga
Well-Being Yoga
❄️🔥 During long, dark winter evenings, there’s nothing better than curling up by the fireplace with a good book. Here are the books that kept me weeping and smiling, yet never cold or bored.

📚 Three books, three family sagas that unfold the
❄️We’ve been buried in snow, which means it’s time for cozy evenings with a book by the fireplace.

📚I’ve always been drawn to stories where reality slightly cracks open and magic seeps through. When you read such books, you enter
💖 About true and unnecessary desires — before they turn into intentions!

As a storyteller and writer, this Saturday at my online workshop I’ll share a personal story about two powerful desires that followed me for years.
One came true a
✈️ We finally made it home from Mexico after multiple delays and cancellations—plus an unexpected extra day thanks to a flight turning back. Everyone’s safe. Life goes on!

One week in the south is never enough, but it’s perfect for
❤️ I invite my Russian-speaking friends to my online masterclass “Я Создаю»!!! Читай далее!

🕊️Иногда год заканчивается не цифрами в календаре, а тихим внутренним движением. В такие моменты хорошо замедлиться перестать пытаться “ус
💡Recently came across a fascinating study from Harvard Medical School, and I just had to share it with you. 

Scientists were trying to understand why some people calm down so quickly after stress. And guess what — it wasn’t about willpo

Well-Being Yoga

© Irina Kazakevic 2025

Get in Touch: irina.k.yoga@gmail.com