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Well-Being Yoga
Well-Being Yoga
❤️ I invite my Russian-speaking friends to my online masterclass “Я Создаю»!!! Читай далее! 🕊️Иногда год заканчивается не цифрами в календаре, а тихим внутренним движением. В такие моменты хорошо замедлиться перестать пытаться “ус
💡Recently came across a fascinating study from Harvard Medical School, and I just had to share it with you. Scientists were trying to understand why some people calm down so quickly after stress. And guess what — it wasn’t about willpo
A Birthday celebration doesn’t have to be traditional table-drink-candle-song story! It could be creative, fun, souls-to-soul experience. I was part of this kind of celebration last Sunday. We made hats, danced, did some drawing and work with
🤯 Stress never truly disappears. You cut off one source, and it shows up in a new disguise. 🐾 This Equinox was supposed to bring me balance… Instead, it brought family conflict, bad news from the government, and even a $5,000 loss. I felt d
☀️ Last days of summer… I’m a little sad, but also excited. Fall has always been a new beginning for me. And this year is no different. Maybe even more so. New dreams, plans, projects!😄 This summer has been very productive for me. I wr
🧘‍♀️ Dear friends, I’m happy to share that my weekly yoga classes resume on Wednesday, September 24, at 6:30 pm! ✨ 🤗 I invite you with an open heart and renewed energy. As always, these classes are open to all levels and all ages. 🌀 Wh

Well-Being Yoga

© Irina Kazakevic 2025

Get in Touch: irina.k.yoga@gmail.com