A One-Day Immersive Retreat
Resonant Soul
Sunday May 31st, 2026
9:00 am - 5:00 pm
Hosted in the serene natural setting of Sherwood Farm, surrounded by open fields and forest trails.
A one-day retreat to regulate your nervous system, clarify your intention, and move forward with aligned action.
When You’re Ready for a Different Way Forward…
There are seasons in life when pushing harder only creates more tension. The mind becomes crowded, the body tight, and our sense of direction begins to fade.
In those moments, what we need is not more effort but regulation, clarity, and intentional action.
Resonant Soul is a one-day immersive retreat designed around a simple and powerful progression:
Nervous system regulation → Clarity & Intention → Aligned action
As the nervous system settles, the mind grows quieter, and the body begins to feel safe again. From that grounded place, it becomes easier to see what truly matters and where life is asking for change.
Clarity gives rise to intention. And intention opens the door to steady, aligned action.
This retreat offers a supportive space to slow down, reconnect with yourself, and move forward with clarity and purpose.
What You Will Experience
Opening Circle
We begin in a grounded and intentional space. You will set a personal intention for the day and arrive fully — mentally, emotionally, and physically.
Yoga · Breathwork · Meditation
The morning practice is designed to regulate your nervous system and reconnect you with your body. Through energizing yet accessible yoga, calming breathwork, and guided meditation, you will release accumulated tension and restore balance. Clarity begins in a regulated body.
Led by Irina Kazakevic.
Session 1 — OASIS: Nervous System Regulation
In this session, you will explore the five core principles of the OASIS method. This is a practical framework for restoring emotional balance and sustainable energy. Rather than coping with stress, you will learn to intentionally shift your internal state and prevent burnout before it happens.
When the nervous system feels safe, you gain access to better thinking and clearer perception.
Led by Irina Kazakevic.
Nourishing Lunch & Forest Bathing
Enjoy a delicious lunch (included), followed by a spacious time outdoors at Sherwood Farm.
Wander the 70 acres of forest and fields. Walk the trails, experience the quiet medicine of nature, and allow insights to settle.
Session 2 — Live by the Heart: Clarity & Intention
From a regulated state, we turn toward clarity.
Explore what truly matters to you and move beyond vague goals and external expectations. Through guided exercises, you will articulate a precise, embodied intention — one that reflects your values, desires, and truth.
Led by Irina Kazakevic
Session 3 — Aligned Action: Your Next Step
Through a guided visualization and reflective exercises, you’ll identify the gap between where you are now and the person who has already stepped into your next chapter.
From there, we’ll translate that insight into clear, practical steps using a simple framework so that you leave with greater clarity, renewed momentum, and a tangible next step to bring your intentions into action.
Led by Elena Kazakevic, Life Coach & Personal Brand Mentor: @chaptersofelena
Yoga Nidra & Sound Healing
The day concludes with a deeply restorative Yoga Nidra practice supported by Sound Healing.
This guided journey allows you to integrate the day’s work at a subconscious level. Your intention settles more deeply. The body relaxes into a new level of safety and coherence.
Led by Irina Kazakevic & Sveta Cosmos: @cosmos.sveta
Closing Circle
We complete the experience together, reflecting on insights and anchoring the steps ahead.
You leave regulated, clear in your intention, and prepared for aligned action.
This Retreat Is For You If:
You feel chronically tense or mentally overloaded
You sense that something in your life needs realignment
You want clarity that leads to action
You are ready to move forward with intention
Resonant Soul is not an escape from your life.
It is a return to it in resonance with who you truly are.
$347
$297
(early bird until March 31)
Join us on Sunday, May 31 @ 9:00 am - 5:00 pm
THE LOCATION
Sherwood Farm
12485 7th Concession Road
King City, ON
The gorgeous Georgian home with a meeting room and dining room where you will have your lunch.
The Sunroom is a bright welcoming solarium with many succulents and a view of the property. It's ideal for taking a break, having a cup of tea or chatting with friends.
2000 Sq.Ft. of barn space is perfect for our yoga practice and sound healing session.
The Gazebo with a 360-degree view of the property is great for relaxing, contemplating, or doing quiet activities.
The Great Outdoors – 70 acres including walking paths through the fields and a circle in the forest at the back of the property is ideal for forest bathing.
After spending a day, in this spectacular location, participating in the retreat activities, you will feel rested, recharged, and ready to THRIVE!
ABOUT THE FACILITATOR
Irina Kazakevic is a yoga teacher (E-RYT 500), educator, and creator of the OASIS method for burnout recovery and nervous system regulation. For more than 20 years, she has helped people restore clarity, energy, and emotional balance through the integration of yoga, breathwork, meditation, and reflective practices.
Her work follows a clear progression: regulate the nervous system, access clarity, form a meaningful intention, and translate that intention into aligned action.
Irina is the facilitator of Live by the Heart, a process that helps people move beyond external expectations and define a direction that feels authentic and sustainable. She offers a private mentoring program called Resonant Woman.
With a master’s degree in pedagogy and 25 years of experience in education, she brings both structure and depth to her teaching.
At the Resonant Soul Retreat, Irina guides participants through a carefully designed day of nervous system regulation, intention work, and restorative practices that support lasting clarity and meaningful next steps.
Selected Trainings:
2007 - Yoga Teacher Certification (RYT 200), Ontario, Canada
2011 - Mindfulness-Based Stress Reduction (MBSR), Ontario, Canada
2014 - Ayurvedic Yoga Specialist Diploma, The Himalayan Institute, Pennsylvania, USA
2015 - The Four Desires, ParaYoga, Colorado, USA
2018 - Yoga Nidra Training, ParaYoga, Colorado, USA
2020 - Master Yoga Teacher Training (E-RYT 500), ParaYoga, Colorado, USA